I recently had two back-to -back UTIs. (TMI? NOT!!!) I wanted to write this post to share with you what I did to cure my UTI, naturally. I was on antibiotics before for a “quick-fix,” but when it came back for the second time, I did not want to rely on medication. I took a risk and experimented with cranberry!

For 10 days, I took these two supplements.

4 capsules 3x day – Nature’s Way

3 sprays 3x day – Liddell Laboratories

By day 7 I was feeling better, but I continued for three more days to make sure I was in the clear. No doctor suggested this to me; I did this completely based on my own research and intuition.


I am the author of Power to Persevere and wellness blogger from New York City. I use my passion for health and wellness to help inspire others to transform themselves to live their best lives.

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