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Lifestyle

HEALING-INSPIRED HOLIDAY GIFT GUIDE

Because I am an advocate for balance and self-care, I have created a unique holiday gift guide with affordable products I find useful to help promote a state of ease and calm.

  1. The Body Keeps the Score – a book to help inform trauma healing from the brain, mind, and body connection
  2. Electric Tea Kettle – a quick fix to your tea
  3. Tulsi Tea – a tea to help calm the sympathetic nervous system due to it’s adaptogenic qualities
  4. Weighted Blanket – studies say this helps promote a sense of safety
  5. Jade Eye Mask – cooling and reduces puffiness and eyestrain

I would love to connect and hear your top products you use to help keep you calm!

By ALEXA NICOLE CUCCHIARA

I am the author of Power to Persevere and wellness blogger from New York City. I use my passion for health and wellness to help inspire others to transform themselves to live their best lives.

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