Because I am an advocate for balance and self-care, I have created a unique holiday gift guide with affordable products I find useful to help promote a state of ease and calm.
- The Body Keeps the Score – a book to help inform trauma healing from the brain, mind, and body connection
- Electric Tea Kettle – a quick fix to your tea
- Tulsi Tea – a tea to help calm the sympathetic nervous system due to it’s adaptogenic qualities
- Weighted Blanket – studies say this helps promote a sense of safety
- Jade Eye Mask – cooling and reduces puffiness and eyestrain
I would love to connect and hear your top products you use to help keep you calm!