Purified Water Trial!

Ciao amici! I wanted to share with you this new brand who reached out to me to try their purification system. They are called ZeroWater, and launched their own 5-stage filtration system. Honestly, ever since my cancer journey, I have been very particular about what I fuel my body with. I immediately purchased a Berkey water […]


Below is my weekly movement: Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday:


Because I am an advocate for balance and self-care, I have created a unique holiday gift guide with affordable products I find useful to help promote a state of ease and calm. The Body Keeps the Score – a book to help inform trauma healing from the brain, mind, and body connection Electric Tea Kettle […]


I recently had two back-to -back UTIs. (TMI? NOT!!!) I wanted to write this post to share with you what I did to cure my UTI, naturally. I was on antibiotics before for a “quick-fix,” but when it came back for the second time, I did not want to rely on medication. I took a […]


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About Me

Ciao, I’m Alexa! I am a best-selling author and health and wellness blogger from New York City. After beating cancer at the age of 20, I decided to dedicate this space to help others find hope and persevere.

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