HOW I HAVE SEEN MY BODY TRANSFORM

Movement has been part of my daily routine for as long as I could remember. However, if you all have been keeping up with me on my Instagram, you might see that I have been resorting to lighter, low-impact workouts. Long walks, Pilates and yoga for me! I am never too sore where I feelContinue reading “HOW I HAVE SEEN MY BODY TRANSFORM”